Kerry Way Cancer Research Walk

Training

PREPARING FOR THE KERRY WAY CANCER RESEARCH WALK

Getting the preparation for your challenge right is essential:

• the more money you raise, the more Cork Cancer Research Centre benefits
• the better you train, the more you enjoy the event
• the more organised you are, the less you are distracted from the experience of participating in the Walk

The following section details useful information on preparing for the Kerry Way Cancer Research Walk as well as for other treks and challenges, including.

• Fitness Training Advice
• Basic Stretch Programme
• Sample Training Guide
• Nutrition

Please click on the relevant topic above to download the information